fitness junkies gather around

no,

i doubt i will be able to blow dry

my hair tomorrow

but i still want to tell you 

about my day today

 

does this look familiar to anyone out there?

well if you were me 

at about 8 am this morning

you would have answered a stead fast no.

not until now, 

that is.

let me back it 

on up.

my dutiful walking partner 

and good bud, michelle,

has now broken me into 

t

r

x

be afraid...

very afraid.

keep in mind, 

my little muscles haven't seen weights for 

far too long.

have to admit it

was glorious.

trx is the ultimate 

in building muscle,

increasing flexiblity

and strengthening your core.

highly recommend peeps.

this is michelle and me.

yes, she looks like a delicate flower

in this photo.

she is deceiving. 

she is a rock, hard 

fitness guru.

i am lucky to know her.

 

  

i see more good things to come.

i promise you this.

there will be more about this

fitness guru...

be on the lookout for 

michelle gets fit!

now tell me about your 

latest fitness delight.